Office Hours

Types of Massage

Each technique below is used for an intended purpose. In a session a variety of techniques might be applied to focus on relieving the sore/tight areas you have. If you want a specific technique or have questions about a technique please specify when you call to make an appointment.

Deep Tissue Therapy

Hands-on aggressive technique aimed at the deeper tissues in the the muscle and fascia

Myofascial Release

Technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Neuromuscular

Technique used to relieve trigger points/pressure points which refer pain to other parts of the body

Swedish Massage

A lighter technique used for relieving muscle tension and stress

Manual Lymphatic Drainage

Technique used to drain excess fluid and improve overall function of the lymphatic (immune) system

Sports Massage

Technique that emphasizes prevention and healing of muscles and tendons due to overuse